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What do I look for in good sunglasses?

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The right sunglasses protect your eyes (and the delicate skin around them) just as much as they improve comfort and vision. Since many people accidentally buy “dark lenses” instead of protective lenses, here’s exactly what actually matters when choosing a good pair:

1) 100% UV Protection (Most Important)

This is non-negotiable.

Look for a sticker or engraving that says:

  • “100% UV protection”
  • “UV400”
  • Blocks UVA + UVB

Why it matters:

  • Prevents cataracts, macular degeneration, pinguecula, and photokeratitis (sunburn of the cornea)
  • Dark lenses WITHOUT UV protection are worse than no sunglasses — your pupil dilates and lets more UV in

👉 Brand name does NOT guarantee UV protection. Cheap pairs can be excellent if they’re UV400.

2) Lens Color (Changes What You See)

Different tints serve different purposes — this is about comfort and contrast, not protection.

Best everyday choice: Gray or brown
Avoid for daily sun: blue/pink fashion tints (they’re mostly cosmetic)

3) Polarization (Huge Comfort Upgrade)

Polarized ≠ UV protection (they are separate features)

What polarization does:

  • Removes glare from roads, water, cars, concrete
  • Reduces squinting & headaches
  • Helps driving dramatically
  • Better for dry eye & light sensitivity

Quick test: look at your phone screen and tilt glasses — if the screen darkens/blackens → polarized.

Worth it? Yes — most people notice it instantly.

4) Lens Material & Clarity

Choose based on lifestyle:

MaterialBest ForNotes
PolycarbonateEveryday wearLightweight, impact resistant
TrivexBest clarity + safetyPremium option (great for driving)
GlassSharpest opticsHeavier, can break
CR-39 plasticBudget clear opticsScratches easier

5) Frame Fit (Protection Comes From Coverage)

Coverage matters as much as lens quality.

Good fit = less UV exposure

Look for:

  • Minimal gaps at top & sides
  • Lenses reaching eyebrows
  • Not sitting far off cheeks
  • Wrap or oversized styles are healthiest

This helps prevent:

  • Peripheral UV damage
  • Pterygium (“surfer’s eye”)
  • Wrinkles around eyes

6) Optional Upgrades (Nice but not mandatory)

  • Anti-reflective coating (reduces backside glare)
  • Mirror coating (extra brightness reduction)
  • Gradient lenses (reading + sun combo)
  • Photochromic (light adaptive — less ideal in car)

Quick Buying Checklist

Bring this with you:

✔ UV400 / 100% UV
✔ Polarized (recommended)
✔ Gray or brown tint
✔ Good face coverage
✔ Comfortable — no slipping
✔ Optical quality (no warping when you move them)

Come see us at Lake Norman Eye Care in Mooresville, NC for a great selection of sunglasses and be ready for Spring!

Written by Dr. Mason Williams

Dr. Mason Williams is a passionate, full-scope Optometrist who enjoys seeing patients of all ages. He takes great pride in listening to patients to provide comprehensive eye-care that best meets their visual needs. His special interests include RGP/scleral contact lens fittings and the treatment and management of ocular disease.

After obtaining his B.S. in Mathematics from Benedictine University in Lisle, IL, he went on to earn his Doctor of Optometry from Southern College of Optometry (SCO) in Memphis, TN. He completed extern rotations at Eye Specialist Associates in Memphis, TN and the James A. Lovell Federal Health Care Center in Greatlakes, IL. During his rotations, he received extensive training to best help patients with a variety of their eye-care needs including pediatrics, geriatrics, cataract surgery co-management, Pre-LASIK consultations, ocular disease, as well as strabismus and amblyopia. While at SCO, Dr. Williams served as president of the Illinois State club and was a member of the Beta Sigma Kappa International Honor society.

Since graduating SCO, Dr. Williams has practiced alongside multiple Ophthalmology subspecialties to co-manage a variety of acute and chronic ocular disease cases. He hopes to be your trusted healthcare provider for whatever eye care problems you need addressed.

Originally from the Chicago suburbs, Dr. Williams and his wife (Heather) have enjoyed living in multiple parts of the U.S. In his spare time, he enjoys spending time with their 2 children, traveling, and eating out.

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